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RecentARTICLES

A Biomechanical Assessment Explained

What’s your Podiatrist Checking when you walk down the hallway? A Biomechanical Assessment Explained:   If you’ve ever gone to see a Podiatrist with a sore ...
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Triangular Fibrocartilage Complex

Author: Jordan Physiotherapist What is a Triangular Fibrocartilage Complex(TFCC)Injury? The TFCC is a load bearing structure that sits at the bottom of your wrist on ...
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HealthKlinix Newsletter – May 2022

LIFE HACK: 3 GREAT OFFICE STRETCHES Human bodies are made to move for most of the day, so it’s no surprise that modern office life ...
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HealthKlinix Newsletter – April 2022

VITAMIN D AND YOUR HEALTH We are all well educated about the dangers of sun damage, however, it might be surprising to hear that covering ...
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De Quervain’s Tenosynovitis

Author: Kunle Physiotherapist De Quervain’sTenosynovitis Although it sounds foreign and something you may have never heard of, chances are that you or somebody you know ...
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Ankle Sprain Exercises- Latest Clinical Research

Research shows that once you have a lateral ankle sprain it increases your chances of having another! Afterwards the ankle joint may become unstable and ...
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