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RecentARTICLES

Plantar Fasciitis

Author Mohammad Taleb Sharp pain at the bottom of your foot? Pain at the heel? Pain with the first few steps in the morning? This ...
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De Quervain’s Tenosynovitis

Author: Kunle Physiotherapist De Quervain’sTenosynovitis Although it sounds foreign and something you may have never heard of, chances are that you or somebody you know ...
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HealthKlinix Newsletter – February 2022

RUNNING TIPS FROM YOUR PHYSIO Running is a hugely rewarding sport that can be done almost anywhere. An injury to a runner can be extremely ...
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HealthKlinix Newsletter – May 2022

LIFE HACK: 3 GREAT OFFICE STRETCHES Human bodies are made to move for most of the day, so it’s no surprise that modern office life ...
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Setting Up A Home Office

In this period of COVID-19, more people are working from home. This blog has some great tips on setting up a home office.
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Ankle Sprain Exercises- Latest Clinical Research

Research shows that once you have a lateral ankle sprain it increases your chances of having another! Afterwards the ankle joint may become unstable and ...
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